Why You Should Train Like An Athlete!

Reasonably Fit
14/02/2023 45 min Episodio 41
Why You Should Train Like An Athlete!

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Episode Synopsis

Today we talk about how training like an athlete can be extremely beneficial for the general population. We go over what training like an athlete means, what a workout would look like, and how you can incorporate the principles into your fitness routine!Links and Codes:RISE ProgramVivo Barefoot: Use code PAK10 for 10% off your order!Legion Athletics: Use code PAK20 for 20% off your first order and double loyalty points for subsequent orders (equivalent of 10% cash back)Free Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpak

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