Dr. Jen Fraboni (on mobility training and the importance of your breath)

Reasonably Fit
27/09/2022 1h 4min Episodio 23
Dr. Jen Fraboni (on mobility training and the importance of your breath)

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Episode Synopsis

Today we've got another highly requested guest in the house: Dr. Jen Fraboni aka @docjenfit!Jen joins Reasonably Fit to discuss why mobility training is crucial to your overall health, how you can easily sneak mobility training into your daily life, and why proper breathing is often the missing link in improving mobility.  There are so many great takeaways from today's episode and we think you're going to love it!Links:RISE ProgramFree Downloads: jasonandlaurenpak.com/free-resourcesFollow Us:Reasonably Fit Podcast IG: @reasonablyfitpodJason and Lauren IG: @jasonandlaurenpakTikTok: @jasonandlaurenpakFollow Jen:Instagram: @docjenfitWebsite: jen.health

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