This episode summarised in 5 quick points:
1. African households and mental health
2. Journeying with people who are going through difficult times
3. We don't always have to have the answers
4. Therapy as a lifestyle rather than a quick process
5. Misconceptions about therapy

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Podcast editing and producing: Huge thanks to Peter Fynn (insta @bkpaf) – patience and commitment in abundance!

Intro and Outro music: Island by MBB https://soundcloud.com/mbbofficial
Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0Free Download / Stream: https://bit.ly/Island-MBBMusic promoted by Audio Library https://youtu.be/6by8zhaG04Y

Episode Bed: Halos by Yung Logos

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