Ultra-Processed Foods: why did we create them and why can't we stop eating them?

12/11/2023 29 min
Ultra-Processed Foods: why did we create them and why can't we stop eating them?

Listen "Ultra-Processed Foods: why did we create them and why can't we stop eating them?"

Episode Synopsis


Humans have been processing food for thousands of years.  But now a more complex type of production dominates our diets, ultra-processed foods.What makes a food ultra-processed and how do they affect our health?