In this episode Dr. Tony Rudd interviews Yasmin Mahic, who shares his life story from fleeing war in Bosnia and immigrating to Australia, through decades of substance use and a near-fatal overdose, to multiple rehabs and ultimately three years of sustained recovery. Yasmin explains how he rebuilt his life by finding purpose, adopting daily rituals like movement, cold plunges, breathwork, proper hydration, and alignment between mind and body.
The conversation highlights the importance of purpose, gratitude, and practical routines in staying clean and turning your personal power back on, offering hope and concrete steps for anyone seeking change.
Also, if you would like to find Dr Tony Rudd's ebook on Clearing Your Addictions it is available for purchase on www.amazon.com

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