Discover the transformative power of life planning, the importance of self-discovery, and how to cultivate a meaningful relationship with yourself.  In this inspiring episode of Really Good Conversations Amy chats to Shannah Kennedy, a master life strategist, coach, bestselling author of 'The Life Plan' and co-author of her latest book 'Elevate'. With over 20 years of experience, Shannah shares her journey from corporate burnout, insights on effective coaching, and the significance of breathing and pacing our fast-paced lives.  We discuss:  Shannah's journey to becoming a life coach The most important relationship is with yourself Essential communication skills for effective coaching Techniques for deep listening and creating a safe space The benefits of having conversations with yourself Power of journaling and vision boarding Tune in for valuable insights and actionable tips.  Learn the art of having meaningful conversations with yourself and elevate your life.   Find free resources, books and more information from Shannah at:  Website: https://shannahkennedy.com/ Human Elevation: https://www.humanelevation.com.au/    

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