Send us a textIn today's solo cast, Kristen dives into the topic of co-dependency. So many empaths and highly sensitive people have co-dependent traits. It’s so prevalent that many of us think the suffering of co-dependency is a side effect of being an Empath.⠀⠀⠀⠀⠀⠀⠀⠀⠀When we believe we don’t have the power to maintain our peace, we develop coping strategies that hyper-focus on everyone except ourselves. Please tune in to learn about this coping strategy learn the ways Kristen has navigated it in her life.Support the showThanks for tuning in to the Realized Empath Podcast! 🎙️ If you're vibing with us, there's so much more to explore. Head over to RealizedEmpath.com for free resources, blog posts, and a community of like-minded souls. 🌱 Don't forget to follow us on Instagram, TikTok and Facebook @RealizedEmpath for daily inspiration and empath hacks. Until next time, stay sensitive and strong! ✌️💕"

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