Ep. 73 The Books That Built Us

22/10/2025 41 min Temporada 1 Episodio 73
Ep. 73 The Books That Built Us

Listen "Ep. 73 The Books That Built Us"

Episode Synopsis

Text us to let us know what you want to hear on the podcast!This week, Jess and Jill unpack the  books that shaped their lives — the mindset shifts, business lessons, and personal awakenings that built the women, coaches, and leaders they are today. From behavior change and neuroscience to money mindset and emotional intelligence, this episode is a deep dive into the books that sparked identity-level transformation.Whether you’re looking to evolve your habits, strengthen your leadership, or reconnect to purpose, this episode gives you the blueprint for building a grounded, growth-driven life. Listen in for your next read!📚 Books Mentioned in This Episode:The Mountain Is You — Brianna WiestWho Moved My Cheese? — Spencer JohnsonRich Dad, Poor Dad — Robert KiyosakiAtomic Habits — James ClearChop Wood, Carry Water — Joshua MedcalfDeep Work — Cal NewportThe Gap & The Gain — Dan Sullivan & Dr. Benjamin HardyBigger, Leaner, Stronger — Michael MatthewsThe Body Keeps the Score — Dr. Bessel van der KolkBecoming Supernatural, Breaking the Habit of Being Yourself, You Are the Placebo — Dr. Joe Dispenza7 Habits of Highly Effective People — Stephen CoveyStart With Why — Simon Sinek15 Invaluable Laws of Growth — John C. MaxwellDaring Greatly, The Gifts of Imperfection, Atlas of the Heart — Brené BrownThe Energy Bus — Jon GordonHow To Do The Work & How To Meet Yourself — Dr. Nicole LePeraThe Four Agreements — Don Miguel RuizThe Subtle Art of Not Giving a Fck* — Mark MansonThe Compound Effect — Darren HardyThe ONE Thing — Gary Keller & Jay PapasanSleep Smarter — Shawn StevensonWhy We Sleep — Matthew WalkerThe Power of Now — Eckhart TolleIgnite the Fire — Jonathan GoodmanEat That Frog — Brian TracyEssentialism — Greg McKeownWhole Brain Living — Jill Bolte TaylorBoundaries — Dr. HWe'd love to hear your thoughts & feedback. DM us on Instagram with topic requests or just to connect!-----------------------------------------------------------------------------Apply for 1:1 coachingPartner with us to support your weight loss clinicGrab your free Metabolism Reset Guide hereNuethix discount: JILLIAN -----------------------------------------------------------------------------FOLLOW US ON SOCIAL MEDIA!Jillian: www.instagram.com/jillianrfitJess: www.instagram.com/jesserefitFueled: www.instagram.com/fueledby.balanceReality Check: www.instagram.com/realitycheck_fitpodcast Jillian's TT: www.tiktok.com/@jillianrfitFor free resources & a community of thousands of women, join our free group, Macro Tracking & Hormone Health for Women her...