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Listen "RBR S3E4 Food for thought with Melanie Samuels"
Episode Synopsis
In the fourth episode of the third season Rach chats with certified Functional Nutritional Therapy Practitioner (FNTP), Holistic Nutritionist, Melanie Samuels.
They cover:
- Melanie turning her struggles with food into a beautiful relationship with food to heal her body.
- Toxic images of 'beauty' in the media.
- Mindful eating
- Speaking up for yourself and your health.
Connect with Rach here:
IG:
@realitybyrach
www.instagram.com/realitybyrach/
Twitter:
twitter.com/RealitybyRach
🔗 Website
www.realitybyrach.com/
Connect with Melanie here:
Instagram:
@choosewellwithmel
https://www.instagram.com/choosewellwithmel/?hl=en
🔗 https://www.choosewellwithmel.com/
🔗 www.melandmelco.com
They cover:
- Melanie turning her struggles with food into a beautiful relationship with food to heal her body.
- Toxic images of 'beauty' in the media.
- Mindful eating
- Speaking up for yourself and your health.
Connect with Rach here:
IG:
@realitybyrach
www.instagram.com/realitybyrach/
Twitter:
twitter.com/RealitybyRach
🔗 Website
www.realitybyrach.com/
Connect with Melanie here:
Instagram:
@choosewellwithmel
https://www.instagram.com/choosewellwithmel/?hl=en
🔗 https://www.choosewellwithmel.com/
🔗 www.melandmelco.com
More episodes of the podcast Reality by Rach
S3E1 Facing Our Fears
29/09/2021
RBR Season 2: Episode 9 with Tyler Babin
28/01/2021
In God we trust