What Does Vegetarian Mean?

03/10/2025 21 min Episodio 215
What Does Vegetarian Mean?

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Episode Synopsis

Vegetarian eating is more than just “no meat.” In this episode, I explain what vegetarian really means, the different types of vegetarian diets, and why people choose this eating style. We’ll cover the cultural and historical roots of vegetarianism, common misunderstandings, and what day-to-day meals can look like for different vegetarian approaches. If you’ve ever wondered about the spectrum of vegetarian eating, this episode clears up the confusion.

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