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Listen "Episode 128: Navigating Social Settings with Healthier Eating"
Episode Synopsis
You can stay on track with your nutrition goals during social gatherings. Join Shelley Rael for advice on preventing overindulgence, selecting healthier options, and savoring the moment with balance. Get 10 practical strategies for navigating seasonal events such as March Madness, Easter, and graduations while prioritizing wellness. ion.
: Navigating Social Settings with Healthy Eating: Tips for Making Nutritious Choices While Enjoying the Occasion
More blog posts: Real World Nutrition News You Can Use
Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.
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: Navigating Social Settings with Healthy Eating: Tips for Making Nutritious Choices While Enjoying the Occasion
More blog posts: Real World Nutrition News You Can Use
Schedule a free 30-minute introductory call today to learn how I can help you reach your health and wellness goals.
Enroll in the Mini Course: 6 Tips for the Busy Person to Have Sustainable Energy: All-Day Energy Through Food AND Companion Workbook
More episodes of the podcast Real World Nutrition
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