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Listen "The Power of Fun with Michael Rucker"
Episode Synopsis
Dr. Michael Rucker's experiences are a great example of resilience. He used to be a tri-athlete and had to stop running a few years ago due to severe osteoarthritis. His younger brother passed away in that same time-frame. That was difficult to deal with, especially since running helped him manage stress in general. He now makes time to focus his energy on the power of fun and writing a book about the benefits of it. If you find joy in something, you will make time for it. https://michaelrucker.com
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