Katrine Horn is a Life Coach based in Touslouse, France and her focus is to help women get out of their comfort zone through self-acceptance. We all tend to ignore ourselves while taking care of others. That is normal, unfortunately.  Self-worth comes from focusing on who you are, not what you do. 
"Create a library of joyful moments you can access." This can help you feel more calm during a stressful time. This is just one of the tips she provided and I love the simplicity of it.  Katrine's warm personality definitely comes through the conversation.  She previously shared her story at a TedX event in France titled, "Who do you think you are?"
Learn more at https://katrinehorn.com

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