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Listen "EPISODE 3: Make Your Map! Goal Setting Tips for Lasting Motivation!"
Episode Synopsis
Tips & Tricks to help you create a plan of action for weight loss after Bariatric Surgery or Bariatric Regain!
More info can be found on: www.bariatriceating.com
More info can be found on: www.bariatriceating.com
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Episode 43 Igniting Your Motivation
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Episode 41: Water Water Water
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Episode 40: Weight Loss Truths
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Episode 39: Mindful Eating
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EPISODE 38: Commit to more than the scale.
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Episode 35: When Bad Things Happen
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Episode 36: How to Stay on Track
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