From Cults To Building A Strong Body With Katie May

31/03/2025 1h 1min
From Cults To Building A Strong Body With Katie May

Listen "From Cults To Building A Strong Body With Katie May"

Episode Synopsis


Today I have my bestie Katie May on with me. Katie has been in the nutrition and fitness industry for 12 years and is my go to person to call when I need a voice of reason. We discuss everything from our days in a cult to how to fix your relationship with food to building muscle and the hard truth behind it all.