First I would like to send a prayer out to the families,love ones, friends and fans of Kobe, Gianna and the victims of the tragic helicopter accident that has left the entire world at a loss. My heart and prayers go out to everyone affected. On today’s episode I have a very special guest!!! Dealing with an 12 going on 20 year old is tough. But I embrace the challenge and I’m forever grateful for every experience. I’d like everyone to welcome my favourite boy in the whole wide world, JAVIEN!!! For his first time a a guest on my podcast he wants to talk about puberty, and basketball. I hope you guys enjoy and look forward to hearing from him again. For High Performance Training you can contact Coach Jordan via email at [email protected] and go follow him on Instagram @highperformancetoronot. As always, you can email me at [email protected] and follow me on Instagram @realtalkwithlu 🙏🏽🤗😎

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