In this episode, we’re joined by Ahavah Davis, a certified Athletic Trainer and PhD candidate pursuing sports psychology, to discuss her journey from athletic training to exploring the mental side of sports recovery. Ahavah shares how her experience as an AT shaped her decision to pursue sports psychology, the challenges of balancing both fields, and the critical role mindset plays in an athlete’s recovery and return to sport.
We also dive into how coaches and staff can create a culture that prioritizes both mental and physical health for athletes.

Tune in for insights on how mental well-being can enhance athletic performance and recovery.

Ver todos los episodios