Everyone loves a comeback story, but what happens before the celebration? In this episode, we pull back the curtain on the part of the return-from-injury journey nobody talks about: the fear, pressure, and quiet rebuilding that happen long before an athlete steps back onto the field.From the fear of re-injury to the weight of expectations, we break down the emotional and psychological battles athletes face as they fight to trust their bodies again. We explore the internal pressure to “be who you were,” the external push to return on a timeline, and the slow, intentional work it takes to rebuild confidence one rep, one cut, one moment at a time.This episode is for anyone navigating their own comeback. Because behind every highlight-reel return is a story of resilience, vulnerability, and real human strength.

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