In a world where external approval often dictates self-worth, many people find themselves chasing validation from others. Whether it’s through social media likes, professional recognition, or personal relationships, the need for external validation can become a never-ending cycle. But what if you didn’t need outside approval to feel worthy? What if the only validation you needed was your own? True confidence comes from within, and when you learn to trust yourself, you no longer need others to define your value.We’ll explore the common sources of our need for validation, discuss the negative consequences of relying on external approval, and unpack practical strategies for building self-worth from within. We’ll be honest about the challenges of breaking free from the validation trap, but also celebrate the immense liberation, confidence, and authenticity that comes with finding validation within ourselves.

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