Self-Care: Holiday Joy

23/12/2024 15 min Temporada 1 Episodio 12
Self-Care: Holiday Joy

Listen "Self-Care: Holiday Joy"

Episode Synopsis

The holiday season is a wonderful time to focus on restoration and self-care! The holiday season, marked by joy, celebration and togetherness; but it can also bring stress. In this episode we will unpack how you can show yourself more self-love and care during this busy holiday season. We will discuss how you can have fun, spend time with your loved ones, and still take time to nurture your soul.