Life isn’t always easy. We face challenges, setbacks, and moments that can make us feel discouraged, overwhelmed, or even defeated. This episode isn’t about pretending those difficulties don’t exist; it’s about cultivating inner resilience, maintaining our self-worth, and facing the world with confidence and grace, even when things are tough. It's about remembering your inherent value and inner strength. We’re going to get real and raw about the times we feel like we’re losing our footing and explore how to “keep our crown” and “keep our head up” through it all.We’ll explore what it means to “keep your crown” and “keep your head up,” discuss the common challenges that can make us feel like we’re losing our sense of self, and unpack practical strategies for maintaining our dignity, self-worth, and positive outlook, even during difficult times. We’ll be honest about the emotional toll of adversity, but also celebrate the incredible power of the human spirit to persevere and rise above challenges.

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