The Glow-Up After the Glow-Up

01/10/2025 23 min
The Glow-Up After the Glow-Up

Listen "The Glow-Up After the Glow-Up"

Episode Synopsis

After losing 100 pounds, having her fourth baby, closing a business, and basically redefining her entire identity… Tasha is finally ready to share what came next.In this first episode of Real and Natural(ish), she’s getting real about why she started this podcast, what therapy cracked open for her, how social media has changed, and what it actually looks like to rebuild your life (and body) after the transformation.It’s messy. It’s honest. It’s not about weight loss anymore—it’s about evolving into the most confident version of you.If you’ve ever felt stuck between who you were and who you’re becoming… this one’s for you. Thanks for being here! Mentioned in the Show:The Body Confidence Club is your ongoing support system—designed to keep you moving, even when life gets busy, motivation dips, or you feel like giving up (again). https://natashapehrson.mykajabi.com/offers/9idFLqmZ/checkoutWant more behind the scenes? Join The Drop- my weekly newsletter that goes out every Friday!Sign up for my newsletter: https://www.bodyconfidenceacademy.com/forms/2149207175