Episode Synopsis "Taking Responsibility for Your Emotions"

"If you would just listen, I wouldn't have to raise my voice!"Have you ever caught yourself saying that to your kids? We're all guilty of it.But did you know that any time we say something like this we're actually blame shifting?What's worse is that we are actually giving the other person control over our emotions. We're giving them power to control how we feel!And mama, ain't nobody got time for that!In this episode you'll learn 4 simple tips to taking responsibility for your emotions and learn how to react intentionally.Lemme tell ya... this episode is a life changer! Want more? Vistit my site, MsAlishaCarlson.com, and make sure you're connected with me on Facebook and Instagram!

Listen "Taking Responsibility for Your Emotions"

More episodes of the podcast Real Mom Talk

• Best Holiday Ever!
• Why am I so Overwhelmed?
• When is the Last Time You Took a Bath?
• Do You Live a Life of Adventure?
• Taking Responsibility for Your Emotions
• Do Your Words Speak Truth and Love?
• How to Stop Feeling Frustrated with Your Husband
• Overcoming Noise Triggers
• What if We Said YES More?
• Ditch the Mom Guilt
• Anger Trigger Confessions of 248 Real Moms
• Welcome to Real Mom Talk!