On this powerful episode of the REAL Mentors Podcast, where Real-life Examples Alter Lives, host Sean Martin sits down with Chrystina Casado, founder of Brunch at Zion's and a two-time cancer survivor. Chrystina shares her inspiring journey of turning personal struggles into a mission to nourish her community.Chrystina discusses:🍳 How she discovered her calling as a chef🌱 The importance of whole, seasonal foods for health👨‍👩‍👧‍👦 Using cooking to build generational wealth and community bonds💪 Overcoming cancer and abuse to find her purpose🎓 Teaching 120 students about healthy cooking and nutritionKey topics:Transforming pain into purpose through foodThe connection between nutrition and overall well-beingBreaking the cycle of food-related illnesses in communities of colorThe power of faith and perseverance in the face of adversityBuilding a business that aligns with personal valuesDon't miss Chrystina's insights on how food can be a powerful tool for healing, community building, and personal growth.----Connect with Chrystina Casado:Instagram: @chefchrystinaWebsite: www.brunchatzions.comFollow REAL Mentors Podcast:Instagram: @realmentorspodcastHost: @theseanmartin-----#REALMentorsPodcast #RealLifeExamplesAlteringLives #ChristinaCasado #CommunityChef #CancerSurvivor #FoodAsHealing #NutritionEducation #BlackOwnedBusiness #CommunityEmpowerment #HealthyEating

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