Charlie Clausen is an actor, writer, podcaster and an all round loveable guy. When he started his mental health journey about 6 years ago, it was his wife who encouraged him to seek help andhe's been adding to his toolkit ever since. Charlie thinks we've been sold an illusion that we can be happy all of the time - it hasn't stopped him trying though.Thank you to Uncle Jack Charles for the acknowledgement of country.Instagrammers! (Meaning everyone on the internet) Follow us for more Calm Ya Farm tips, and send us a message saying you came from the show notes, I need to know people read these!instagram.com/calmyafarm_/calmyafarm.com.auSubscribe to BRAVE, your new favourite free monthly newsletter here. Hosted on Acast. See acast.com/privacy for more information.

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