Practical coping skills to help you manage stress levels with Dr. Patric Rutherford, former President of Andrews Memorial Hospital, Kingston and Janet A Johnson of Life with Jan. If you enjoy this podcast please like, comment, subscribe and stay-tuned for my next episode on holistic health and wellbeing. 

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Janet A Johnson
Holistic Health Advocate & Life Coach

For more resources on stress management, optimal health and happiness visit https://lifewithjan.com

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