Chatting to a Kogi who is a Mummy and yoga teacher.

Real Life Mum - The Podcast
22/09/2020 36 min Temporada 1 Episodio 2

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Episode Synopsis

In this episode we chat about yoga & meditation benefits with Kogi and share some simple techniques on how to practice this easily in your home with your kids.

Find Kogi on Facebook:   Youryogaplayground | Facebook
Instagram: Kogi Naicker (@your_yoga_playground) • 

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