Real Health with Karl Henry

Real Health with Karl Henry

Por: Irish Independent
One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
423 episodios disponibles

Latest episodes of the podcast Real Health with Karl Henry

Mostrando página 6 de 22

Fat, food and the science of appetite with Professor Donal O’Shea, Dietician Sarah Keogh and Professor Carel le Roux 28/02/2024
Going from stuck to unstoppable with high performance coach Mark Fennell 26/02/2024
Returning to yourself after diagnosis with cancer coach Karen Kruger 19/02/2024
The mental health benefits of deep-breathing and cold-water therapy 12/02/2024
Understanding why we age with Regius Professor Rose Anne Kenny 05/02/2024
The scientific solutions to burnout with Professor Corey Keyes 29/01/2024
The six-pack diet – Scott Harrison on toning up without starving 22/01/2024
How to protect and support your child’s mental health with Dr Beth Mosley 15/01/2024
How to declutter your space this January 08/01/2024
January toolkit: Healthy tips for starting the year right 03/01/2024
Making a global fitness brand with Maeve Madden 01/01/2024
The surprising science of walking for wellness and joy 25/12/2023
How to fix lower back pain with Chartered Physio Eoin Everard 18/12/2023
Tips for surviving the Christmas period in a healthy way 11/12/2023
The power of stress with Dr Alka Patel 04/12/2023
Celebrity Baker Una Leonard on how baking saved her life 27/11/2023
Darina Allen on cooking from scratch and bread making made simple 20/11/2023
Paul Noonan on the redemptive power of music therapy. 13/11/2023
Restaurant quality food at home – Chef Mark Moriarty on the art of cooking 06/11/2023
Nutrition for optimising well-being with Jess Redden 01/11/2023
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