Summer Tips for getting and staying in shape

Real Health with Karl Henry
10/06/2024 20 min
Summer Tips for getting and staying in shape

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Episode Synopsis

On this week’s episode of the Real Health podcast, Karl Henry runs through his top tips for getting and staying in shape for the summer months.  Head to www.mypodcastfeedback.com, pop in code HEALTH and fill out the short survey to be in with the chance of winning a €500 OneforAll voucher.See omnystudio.com/listener for privacy information.

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