January Toolkit: How to sleep well with clinical hypnotherapist Fiona Brennan

Real Health with Karl Henry
01/01/2025 23 min
January Toolkit: How to sleep well with clinical hypnotherapist Fiona Brennan

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Episode Synopsis

On the Real Health podcast this week we are doing six days of episodes designed to start the year off healthy. I n this Real Health Revisited episode Karl is joined by founder of The Positive Habit, bestselling author of ‘Sleep Well: 8 Habits to help you fall asleep, stay asleep and wake up refreshed,’ clinical hypnotherapist, Fiona Brennan. See omnystudio.com/listener for privacy information.

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