“How I lost 8 stone in 15 months” ~ with personal development coach, David Kennedy

Real Health with Karl Henry
22/08/2024 25 min
“How I lost 8 stone in 15 months” ~ with personal development coach, David Kennedy

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Episode Synopsis

Folks, change is hard, but transformation is even harder. My guest this week on the Real Health podcast lost eight stone (50kg) in 15 months and now helps others make positive and sustainable life changes. David Kennedy is CEO of Lifestyle Development and online personal development coach for the farming niche. See omnystudio.com/listener for privacy information.

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