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Listen "When Grief & Goals Align | Kristi Buttles"
Episode Synopsis
Loss is losing anything valuable to us. If we work through the natural, normal, and necessary process of loss and grief, we find hope, healing, and even joy await.
In this episode, Kristi discusses what loss looks like, the stages of grief, and the tasks of mourning. She offers practical examples of the grief we carry and how to work through it in a healthy way. This journey leads us to let go of former goals and embrace new ones while preserving meaningful memories of what once was.
SHOW NOTES:
1. Grief Counseling and Grief Therapy, Fourth Edition: A Handbook for the Mental Health Practitioner by J. Willian Worden, PhD, ABPP
2. Things You Can Control by Caleb LP Gunner
In this episode, Kristi discusses what loss looks like, the stages of grief, and the tasks of mourning. She offers practical examples of the grief we carry and how to work through it in a healthy way. This journey leads us to let go of former goals and embrace new ones while preserving meaningful memories of what once was.
SHOW NOTES:
1. Grief Counseling and Grief Therapy, Fourth Edition: A Handbook for the Mental Health Practitioner by J. Willian Worden, PhD, ABPP
2. Things You Can Control by Caleb LP Gunner
More episodes of the podcast Real Deep Stuff
Going For Your Goals | Zsa-Zsa Porter
06/04/2024
Life Update - One Year Later | Lindsey Lee
08/03/2024
The Better Perspective | Kristi Buttles
12/07/2023
In God we trust