Episode 105: Intermittent fasting the right way

16/02/2024 27 min Temporada 1 Episodio 5

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Episode Synopsis

In this episode we explore intermittent fasting, is this a trendy way to cut calories or is there a real psychological benefit to it. *Changes to your medications, lifestyle and diet should be discussed with your primary care physician. This podcast is intended for informational and educational purposes. FREE HABIT BUILDING EXPERIENCE https://realdealdoc.systeme.io/dc449222. Instagram & Facebook https://linktr.ee/realdealdoc?fbclid=PAAaao5hXaKXFpCwmTRsvwh-RffxyeijUYTY49DVtVnA5NbEXYkARpyNOQqwM_aem_ARJ1HztrrJL2MfEMh5FDPg_ooHS7rGoZfNGi2N7zXLEIaFu9EAqlnryKq0rDBkhktPo