04: When Saying No Feels Impossible

05/03/2025 26 min
04: When Saying No Feels Impossible

Listen "04: When Saying No Feels Impossible"

Episode Synopsis

Why is saying no so difficult for smart, successful people? This episode goes beyond time management tips to explore what's really happening when boundaries feel impossible. From the fear beneath the 'yes,' to the identity tied to helping others, to the control issues making delegation feel risky - we get real about why knowing better isn't enough. With practical approaches based on what's actually driving your 'yes' pattern, this episode transforms how you think about boundaries. Episode Links: Kelly on Instagram Website Email Kelly and share your insights or ask questions about this episode: [email protected]