This episode is definitely the most personal so far as I share a bit of my experience with Post Partum Depression 2 years ago. My story is a bit unique in terms of how I came out of this season of my life, but it is a big part of why I started this podcast and what God has put in my heart to share. I only share a snapshot here but I hope to do a series on ‘soul care’ soon where we can dive deep into what it looks like to really uproot the things that are keeping us stuck. Similar to de-cluttering spaces in our homes, de-cluttering our soul can help us live more freely and lightly.

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