98. Losing MOMENTUM and MOTIVATION?! Listen up!!!

16/01/2023 18 min Episodio 98
98. Losing MOMENTUM and MOTIVATION?! Listen up!!!

Listen "98. Losing MOMENTUM and MOTIVATION?! Listen up!!!"

Episode Synopsis

Hey ready babes! It's about that time in the new year where motivation starts to fade away and we find ourselves feeling burnt out or losing interest in some of the habits we started January 1st. I know this is the year you want to learn to keep going and keep learning, so today's episode will walk you through the 3 main reasons our motivation and momentum disappear and what to do instead to keep going!  Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/   Save your spot for our MARCH Ready to Lose Group! by clicking here   Grab your EASY START GUIDE (& 7 day planner) by clicking here