68. How to make a weightloss plan for your next vacation !!!

06/06/2022 26 min Episodio 68
68. How to make a weightloss plan for your next vacation !!!

Listen "68. How to make a weightloss plan for your next vacation !!!"

Episode Synopsis

Hello! Welcome back to the podcast. Today I walk you through 3 tips for planning on vacation. When we think about weightloss... it's usually on/off or good/bad thinking. So I always just assumed vacations would throw me OFF! It doesn't have to be that way. you can have a kick a** time on vacation AND feel like you're still getting closer to your goal. I'll walk you through it today!  -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here  -Follow me on Instagram @readytolosecoach for daily health and mindset tips.