62. Can we practice self-love AND lose weight ? At the same time?!

19/04/2022 20 min Episodio 62
62. Can we practice self-love  AND lose weight ? At the same time?!

Listen "62. Can we practice self-love AND lose weight ? At the same time?!"

Episode Synopsis

The answer is yes! Today's episode is a little pep talk to start thinking about your self love and your weightloss journey differently. Losing weight and loving yourself more are not connected at all... but I think they can compliment each other BEAUTIFULLY!  You are so amazing! You've got this.  -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here  -Follow me on Instagram @readytolosecoach for daily health and mindset tips.