ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "59. Doable Self Care"
Episode Synopsis
Happy Monday Ready Babes! Today's episode is about doable self care and how it helps you lose weight. I teach you a major mistake we all make with self care and how it creates over eating or off plan eating. And of course I walk you through what to do instead! -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here -Follow me on Instagram @readytolosecoach for daily health and mindset tips.
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242. You Don't Need 100% to Make Progress
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241. OVERBOOKED vs. OVEREATING
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239. Do You Want It or WANT to Want It?
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238. The Right Kind of Hungry
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