53. STOP DOING THIS! How to not throw away progress for a number

25/01/2022 25 min Episodio 53
53. STOP DOING THIS! How to not throw away progress for a number

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Episode Synopsis

Hey Ready Babes! Today's episode is all about a HUGE mistake I see people making and one that I have made many many times. Throwing away progress because of what the scale says. Today I teach you HOW you're doing this right now and give you exactly what to do instead so you can stop feeling discouraged and quitting!  -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here  -Follow me on Instagram @readytolosecoach for daily health and mindset tips.