45. Handling the Holidays

02/11/2021 22 min Episodio 45
45. Handling the Holidays

Listen "45. Handling the Holidays"

Episode Synopsis

Have you ever looked at November and December... all the holiday parties or food related events... and thought "What's the point I'll just start again in January." ME TOO. I used to feel very stuck during the holiday season, but then I ended up losing my initial weight DURING THE HOLIDAYS! It all started with changing how I looked at the holidays and food. Today I teach you how to do the same thing. You don't have to wait until January.  -Grab your spot in the Ready to Lose Coaching group by CLICKING HERE -Grab your EASY START GUIDE (& 7 day planner) by clicking here  -Follow me on Instagram @readytolosecoach for daily health and mindset tips.