Hey Ready Babes! The holidays are almost here, and I know they can bring up a lot of stress around food, body image, and staying on track with your health goals. BUT- what if I told you that this season doesn't have to be a struggle? You can enjoy holiday treats without derailing your weight loss journey! In today's episode, I'm giving you my top 5 holiday planning tips so you can feel in control and even lose weight during this festive time. Yes, it's possible – I actually lost weight during the holidays when I first started! It's all about shifting your mindset, planning ahead, and making decisions that align with your goals.   Join me today, and let's make this your healthiest and happiest holiday season yet!   Don't forget to:  GRAB YOUR FREE GET STARTED GUIDE (& 7 day planner) by clicking here  GRAB YOUR READY TO LOSE PLANNER HERE: click to buy Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION by clicking here 

Ver todos los episodios