125. How to be social AND eat healthy

03/08/2023 28 min Episodio 125
125. How to be social AND eat healthy

Listen "125. How to be social AND eat healthy"

Episode Synopsis

Hey ready babes! Today's episode is all about being social and having FUN... while also learning to make some healthier choices and lose weight while we're out there! I guarantee that the version of you at her weightloss goal has a kick a** social life- the only difference between her and you is that she's learned how to make choices she likes while being social! So today I'm giving you 4 tips so you can learn this skill, too!    Make sure to:  Grab your EASY START GUIDE (& 7 day planner) by clicking here  Get daily mindset and weightloss tips by following me on instagram here: https://www.instagram.com/readytolosecoach/ Email: [email protected]