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Listen "Exercise when getting Ready-2-Conceive with Heather Smith from FitBizTraining"
Episode Synopsis
#fertility #ttc #fertilitynutrition
Welcome to Ready-2-conceive podcast devoted to all topics related to fertility.
I'm Inna Duckworth, MSc Natural Fertility Support Naturopath. This is the Episode 8 of Season 1 with a special guest Heather Smith.
In this episode we spoke about role and types of exercise, suitable when to getting ready to conceive.
Heather is an experienced personal trainer and nutrition advisor who works with clients both face to face and remotely via video. Heather works with clients on a one-to-one basis to help them achieve their health and fitness goals in a whole-person, real-life way.
As for social media, you can find her at:
https://www.facebook.com/groups/948583832777720
https://www.linkedin.com/in/fitbiztraining/
Heather’s website www.fitbiztraining.co.uk is full of valuable and free resources.
This podcast is made for you, the listener. Your feedback is vital, so please ask me questions as comments and via email [email protected], I will do my very best to answer them in the next episodes.
If you are interested to know more about my work, please visit my website https://www.innaduckworth.com/ready2conceive
Next 6-weeks online Ready2Conceive Support Program is scheduled in early 2023, please join waiting list on the website. You can listen to this podcast on
Spotify https://open.spotify.com/show/1EenVfqGYQxYosBXLNw9Ia
Apple Podcasts https://podcasts.apple.com/us/podcast/ready-to-conceive-nutrition-and-holistic-fertility/id1647807709
If you are an expert and would like to be invited to the podcast, please email me at [email protected]
Thank you for being here and may your dream of a healthy baby come true.
Welcome to Ready-2-conceive podcast devoted to all topics related to fertility.
I'm Inna Duckworth, MSc Natural Fertility Support Naturopath. This is the Episode 8 of Season 1 with a special guest Heather Smith.
In this episode we spoke about role and types of exercise, suitable when to getting ready to conceive.
Heather is an experienced personal trainer and nutrition advisor who works with clients both face to face and remotely via video. Heather works with clients on a one-to-one basis to help them achieve their health and fitness goals in a whole-person, real-life way.
As for social media, you can find her at:
https://www.facebook.com/groups/948583832777720
https://www.linkedin.com/in/fitbiztraining/
Heather’s website www.fitbiztraining.co.uk is full of valuable and free resources.
This podcast is made for you, the listener. Your feedback is vital, so please ask me questions as comments and via email [email protected], I will do my very best to answer them in the next episodes.
If you are interested to know more about my work, please visit my website https://www.innaduckworth.com/ready2conceive
Next 6-weeks online Ready2Conceive Support Program is scheduled in early 2023, please join waiting list on the website. You can listen to this podcast on
Spotify https://open.spotify.com/show/1EenVfqGYQxYosBXLNw9Ia
Apple Podcasts https://podcasts.apple.com/us/podcast/ready-to-conceive-nutrition-and-holistic-fertility/id1647807709
If you are an expert and would like to be invited to the podcast, please email me at [email protected]
Thank you for being here and may your dream of a healthy baby come true.
More episodes of the podcast Ready to Conceive: Nutrition and holistic fertility support with Inna Duckworth
Ready 2 Conceive Podcast Season 2. Episode 1
31/03/2023
Are you ready to conceive?
31/03/2023
Your Power Portal with Kathie Bishop
05/12/2022
Microbiome and Food with Kate Waters, NT
11/10/2022
Why Getting Ready
04/10/2022
The Very Beginning
28/09/2022
In God we trust