Episode 3: It’s a Mindset, Mental Preparedness

Ready or Not Prepares
06/03/2019 32 min

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Episode Synopsis

This episode discusses Mental Preparedness and Creating the Proper Mindset during and after Disasters w/ Rashidah and Michele.  Natural disasters can bring about a great deal of stress.  Some people experience issues such as PTSD (post-traumatic stress disorder), anxiety, and/or depression.   Successfully preparing for and getting through disasters includes mental preparedness.

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Episode 18: Tunnelvision, Alternatives and the COVID19 Injection 14/06/2021
Episode 17 - PART 2 Policing in the Black Community: Is Community Policing the Solution? 12/05/2021
Episode 16: Is Community Policing THE Disaster Preparedness Solution? 04/05/2021
Episode 15: Prayers and Survival Tips for Those Suffering Through the 2021 Winter Storm 20/02/2021
Episode 14: Off-Grid Communication in Disasters 15/12/2020
Episode 13 COVID-19: Its Impact on the Black Community and Can We Try to Turn it Around? 28/04/2020
Episode 12: A Chat with Ms. Afrovivalist 16/05/2019
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