Ready, Get Centered, Go! with Jess G

Por: Jess Goulding
Hello! I am a yoga teacher and yoga therapist in Austin, Texas.
I help make yoga teachings relevant to your life today.

In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life.

You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.
105 episodios disponibles

Latest episodes of the podcast Ready, Get Centered, Go! with Jess G

Mostrando página 4 de 6

Ep 46: PRACTICE (not product) 21/05/2019
Ep 45: Flex Your Self-Trust Muscle 14/05/2019
Ep 43: Divine Ambush 10/05/2019
Ep 44: Balance 07/05/2019
Ep 42: What's your state? 23/04/2019
Ep 41: Breathing to Yes 17/04/2019
Abhinivesah: Fear of Death 09/04/2019
Dvesha: Aversion 02/04/2019
Raga: Attachment 26/03/2019
Asmita: Egoism/Misidentification 19/03/2019
Avidya: Ignorance of Divine Nature 11/03/2019
Ep 35: Where ya linking? 05/03/2019
BONUS EPISODE: Now Yoga Begins 01/03/2019
It Is Good 26/02/2019
Upeksa: Indifference/Disregard 19/02/2019
Mudita: Delight 12/02/2019
Karuna: Compassion 05/02/2019
Maitri: Friendliness 29/01/2019
Keys to Inner Peace 22/01/2019
Chakra 7: Divine Consciousness 14/01/2019
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