I bet some of you saw that title and had a gut reaction to the idea of reading affirmations. Maybe you have rewired your brain and changed your life for the better. Maybe you think they are absolute bullshit. Maybe you feel like using affirmations is just lying to yourself. I'm ALL FOR IT. One day while taping some dance videos for World Dance Workout with Sandy and Nikki, we were having major technical difficulties. We all started our slap happy affirmations. 'I am great at audio tech! I'm never sore! I love social media!' But for real though, we have all seen some miracles. Manifestation. Let's talk about it.

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