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Listen "Episode 8 - Using Resistance Bands at the Knee During Barbell Squats"
Episode Synopsis
Join our heroes as they embark on a journey to squeeze every last ounce of conversation out of "Barbell Back Squat: How do resistance bands affect muscle activation and knee kinematics?" Maybe you will even learn something along the way... This article is open access, and can be found here: https://pubmed.ncbi.nlm.nih.gov/32095265/
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