Reading for Well-Being Podcast

Reading for Well-Being Podcast

Por: Joanna Pozzulo, Ph.D.
Welcome to the Reading for Well-being Podcast. Each month, your host, Dr. Pozzulo will interview an author of an evidence-based book for well-being. By interviewing the authors, Dr. Pozzulo will help listeners understand the science and strategies that can be applied to improve their well-being.
14 episodios disponibles

Latest episodes of the podcast Reading for Well-Being Podcast

Baking & Cooking with Anna Olson 15/01/2026
How to Winter with Dr. Kari Leibowitz 02/01/2026
The Joy of Solitude with Dr. Robert Coplan 10/12/2025
Nature and the Mind with Dr. Marc Berman 12/11/2025
Smartphone Nation with Dr. Kaitlyn Regehr 15/10/2025
Inspire: The Universal Path for Leading Yourself and Others with Adam Galinsky 15/05/2025
The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity with Catherine A. Sanderson 14/04/2025
Move the Body, Heal the Mind with Jennifer Heisz 17/03/2025
How to Change: The Science of Getting from Where You Are to Where You Want to Be with Katy Milkman 11/02/2025
Closer Together: Knowing Ourselves, Loving Each Other with Sophie Grégoire Trudeau 15/01/2025
Your Brain on Art: How the Arts Transform Us with Susan Magsamen and Ivy Ross 16/12/2024
The Voice in Our Head, Why It Matters, and How to Harness It With Dr. Ethan Kross 27/11/2024
How to Live a Good Life: Discussing the World's Longest Scientific Study of Happiness With Dr. Marc Schultz 28/10/2024
Series Introduction 01/10/2024
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