Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

19/08/2025 22 min
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Listen "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones"

Episode Synopsis


Tired of setting big goals that fizzle out? The secret to lasting change isn’t about willpower or grand gestures—it’s about starting small.